{"product_id":"anxiety-journal-sweetly-sinister","title":"Anxiety Colouring Journal: Sweetly Sinister","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCute, spooky, and here for your anxious little brain.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSweetly Sinister is an \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eanxiety colouring journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e that combines creative colouring with guided mental wellness exercises, all wrapped up in a pastel horror aesthetic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThink spooky-cute artwork, mindfulness, self-reflection, and practical exercises without making your downtime feel like homework.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInside, you'll find artwork from \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e7 Canadian artists\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e alongside Thought Records, grounding exercises, and activities for challenging negative thought patterns. Whether you need a quiet colouring break, want to get your thoughts out of your head and onto paper, or just really like things that are equal parts adorable and slightly unsettling, Sweetly Sinister was made for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e6\" × 9\"\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e31 colouring pages\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e10 Thought Records\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e10 Being Present grounding exercises\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e10 Challenging Negativity exercises\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eArtwork from \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e7 Canadian artists\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBleed page behind every colouring design\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eThought Records\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes your brain says something and you just... believe it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThought Records give you a place to slow down and look at what you're thinking, how those thoughts are making you feel, and whether they're actually supported by what's happening.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBeing Present\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor the moments when your brain is approximately 47 tabs open.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese grounding pages encourage you to bring your attention back to what's happening around you and reconnect with the present moment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eChallenging Negativity\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen your brain immediately jumps to the worst possible conclusion, these exercises give you space to look at those thoughts from another angle and consider a different perspective.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eColouring\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAnd sometimes you don't want to journal about anything.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou just want to colour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e31 spooky-cute colouring pages\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, you can take a creative break, slow things down, and enjoy making something without needing to accomplish anything else.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eMade in Canada 🇨🇦\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003eSweetly Sinister was created by Mindful Colorings, an Edmonton, Alberta small business, and features artwork from seven Canadian artists.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003ePerfect for anyone looking for a Canadian anxiety journal, mindfulness colouring book, guided self-care journal, stress-relief activity, spooky colouring book, or unique mental wellness gift.\u003c\/p\u003e\n\u003ch3\u003eMarker Friendly\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery colouring design includes a bleed page behind it to help protect the following design when colouring with markers. Professional alcohol markers may still bleed through, so we recommend adding an extra protective sheet when using heavier markers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDisclaimer\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSweetly Sinister is intended as a supportive wellness and creative tool. Its content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding mental health concerns.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mindful Colorings","offers":[{"title":"Default Title","offer_id":49890083209521,"sku":"ACJSWEETLY","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/9237\/0481\/files\/Sweetly_Sinister_Anxiety_Colouring_Journal_Cover.png?v=1787521816","url":"https:\/\/mindfulcolorings.ca\/products\/anxiety-journal-sweetly-sinister","provider":"Mindful Colorings","version":"1.0","type":"link"}