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Mindful Colorings

Printable CBT Thought Record

Printable CBT Thought Record

Regular price $2.00 USD
Regular price Sale price $2.00 USD
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This is a digital download of our Cognitive Behavioural Therapy Worksheet that you can find in our Anxiety Journal & Colouring Books! This is a digital product download, there is no physical item that will be shipped.

How it works: 

  • Add to Cart
  • Checkout 
  • Once you have completed checkout, there will be a "Download" button
  • Download, Print & Enjoy

All items are non-editable and for personal use only. Do not redistribute, share, resell or use the item(s) commercially under any circumstances. 

What is CBT?

Thought Records are an effective Cognitive Behavioural Therapy (CBT) tool for better understanding and managing your emotions. Analyzing your thoughts enables you to distinguish between those that are based in reality and those that are not.


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