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Self-Care Planner

Self-Care Planner

Regular price $24.00 CAD
Regular price Sale price $24.00 CAD
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Shipping calculated at checkout.

This workbook is your perfect companion if you seriously suck at self-care. Our planner includes daily checklists and exercises to help you reflect on your mental, physical, and emotional well-being. It also includes space for goal setting, grounding and progress tracking. Every single page is designed to give you the gentle (or not-so-gentle) kick in the ass.

We support local and that's why all of our journals and planners have artwork created by local artists 🎨 This planner has artwork created by Kylee Dickau, the owner of SageSpiritArtistry located in Edmonton, Alberta!

Inside the Planner:
Daily & Weekly Checklists
Self-Care Activities
Grounding exercises
Colouring Pages
Habit Tracking
Goal setting

7.5 x 7.5 inches
101 Pages

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