Self-Care Planner
Self-Care Planner
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This workbook is your perfect companion if you seriously suck at self-care. Our planner includes daily checklists and exercises to help you reflect on your mental, physical, and emotional well-being. It also includes space for goal setting, grounding and progress tracking. Every single page is designed to give you the gentle (or not-so-gentle) kick in the ass.
We support local and that's why all of our journals and planners have artwork created by local artists 🎨 This planner has artwork created by Kylee Dickau, the owner of SageSpiritArtistry located in Edmonton, Alberta!
Inside the Planner:
Daily & Weekly Checklists
Self-Care Activities
Grounding exercises
Self-Assessments
Colouring Pages
Habit Tracking
Goal setting
Features:
7.5 x 7.5 inches
101 Pages
Shipping & Returns
Shipping & Returns
Shipping information here
![Self-Care Planner](http://mindfulcolorings.ca/cdn/shop/files/3.png?v=1687497814&width=1445)
![Self-Care Planner](http://mindfulcolorings.ca/cdn/shop/files/130.png?v=1687497830&width=1445)
![Self-Care Planner](http://mindfulcolorings.ca/cdn/shop/files/5.png?v=1687497830&width=1445)
![Self-Care Planner](http://mindfulcolorings.ca/cdn/shop/files/6.png?v=1687497830&width=1445)
![Self-Care Planner](http://mindfulcolorings.ca/cdn/shop/files/8.png?v=1687497830&width=1445)
![Self-Care Planner](http://mindfulcolorings.ca/cdn/shop/files/10.png?v=1687497830&width=1445)
![Self-Care Planner](http://mindfulcolorings.ca/cdn/shop/files/129.png?v=1687497830&width=1445)
![Self-Care Planner](http://mindfulcolorings.ca/cdn/shop/files/9.png?v=1687497830&width=1445)
![Self-Care Planner](http://mindfulcolorings.ca/cdn/shop/files/5_dd9b0d7f-4831-447f-ae88-1bd0e7b9ffc2.png?v=1705206630&width=1445)
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![Self-Care Planner](http://mindfulcolorings.ca/cdn/shop/files/7_52889f34-0558-43ff-a8e6-137963facd8f.png?v=1705206629&width=1445)