Our Vision

At Mindful Colorings, we believe in the healing power of art, embracing creativity, community, wellness, and self-love. We are committed to fostering a supportive, diverse and inclusive community.

We support local! Each of our wellness journals features the work of Canadian artists, as part of our commitment to the local community.

About Us

Based in the heart of Alberta, Canada, we're on a mission to empower your journey towards holistic wellness. Our thoughtfully crafted wellness journals, meticulously designed to foster balanced thinking, manage anxiety, and cultivate positive habits.

Each book has pages that guide you through exercises to reflect on your mental, physical, and emotional well-being. Our journals are more than just notebooks; they're your companions on the path to a healthier, happier you.

The Beginning

Faith, the founder of Mindful Colorings, set out to find help after a lengthy battle with anxiety, panic attacks, and persistent negative thoughts. Confronted with the financial constraints that hindered access to professional help, she was forced to explore alternative options.

Our initial Anxiety Journal and Colouring Book prototype arose from experimentation with a variety of wellness approaches alongside comprehensive research. Originally intended for personal use, this innovative creation proved to be so effective that Mindful Colorings was born!

Now, standing on the other side of her personal struggles, Faith is dedicated to ensuring that no one should ever feel isolated or unable to access the support they need.

Meet the Founder

Meet the creative force and compassionate soul behind Mindful Colorings, Faith. Her journey is one of resilience, transformation, and a deep commitment to empowering others.

Faith, a true creative at heart, has always found solace in the world of art and self-expression. But her path to founding Mindful Colorings was not without its challenges. In her early years, she grappled with the weight of mental health issues, battling anxiety, depression, and undiagnosed ADHD.

In a world where the cost of living can be overwhelming, where self-care and wellness often take a backseat to the hustle, Faith's mission is clear: to cultivate a community of understanding and provide a safe space for growth and healing. She firmly believes that well-being is not a luxury but a fundamental right.

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