This Started Because I Needed It Too.

Hi, I'm Faith, the creative brain behind Mindful Colorings. This journey didn’t start because I wanted to make colouring books. It started because I was struggling.

I was dealing with severe anxiety, panic attacks, PTSD, and depression, and getting the professional support I needed wasn’t always financially possible. I knew I needed something to help me through the days when my brain felt like too much, so I started looking for things I could actually use on my own.

I researched. I tried things. I figured out what helped me and what absolutely did not.

Eventually, I started creating my own.

The first Anxiety Colouring Journal was something I made because I needed it. I wanted a place where I could get what was happening in my head onto paper, work through some of it, and then just... colour for a while.

And it helped.

That little journal eventually became the beginning of Mindful Colorings.

Because I knew I couldn't be the only person who wanted support that felt approachable. Something that didn't feel clinical, intimidating, or like another assignment when you were already having a hard day.

So that's what I started making.

Today, Mindful Colorings creates artist-drawn colouring books, journals and activities for the anxious brains, the overthinkers, the overwhelmed, and anyone who just needs somewhere to put everything for a little while.

These are the kinds of books I needed when I was struggling. Now I get to make them for you. 💗